I purchased this product mainly due to my hormone issues surrounding ovulation and ************ (I also have PCOS but it's not severe). As well, I get panic attacks (usually quite rare), and anxiety that's more common. It wasn't until I actually received the product I really started researching it and finding that it helps with anxiety and panic attacks too. This week has been particularly challenging and I've experienced multiple panic attacks, anxiety and being on edge every day. I received my package yesterday and was getting so fed up with feeling the way I have that I took a capsule this morning. Those of you with anxiety understand how hard it is to try new things because they can, and do, make your anxiety worse. After about 30 minutes I started feeling a bit less edgy. But I still was afraid it would do what a lot of things do and turn on me. So I waited, hoping for the best. An hour went by, then two, then three. And I was feeling really good. Like a weight had been lifted. No more chest tightness, I was joking and laughing with people at work, it was really nice. So I took another one about 4 hours later. Again, I noticed my mood was amazing, I had patience (you lose that with anxiety!) and I wasn't tired or super calm, I just felt what I think 'normal' would be considered I guess. I didn't want to push it the first day so I've settled on two capsules so far. But I'll update as I go, I just can't believe the instant relief they brought me today and had to share.**I'm on day 3 and so far so good. I took two yesterday and one this morning so far. I just feel a sense of peace I haven't felt in a long time and I've been sleeping really good. Fingers crossed it stays this way.